Dates have been set for the next two 6-week Beginner's Meditation Courses at the Como Centre:
Wednesday 3 April at 11am
Monday 8 April at 7.30pm
Learn how to meditate and reap the many benefits that meditation brings.
Our courses are designed for those who want to improve their health and well-being and are not linked to any religion.
Spaces are available on both courses.
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