Try this quick and simple test to see how stressed you are.
http://www.bbc.co.uk/news/health-24756311
I scored 5 - what did you score? Meditation can help you to bring your scores right down, so why not give it a go?
We have new courses starting in the New Year at our Como Centre. Check out the details here.
http://www.bbc.co.uk/news/health-24756311
I scored 5 - what did you score? Meditation can help you to bring your scores right down, so why not give it a go?
We have new courses starting in the New Year at our Como Centre. Check out the details here.
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