Showing posts with label time to meditate. Show all posts
Showing posts with label time to meditate. Show all posts

Thursday, 25 April 2013

But I Don't Have Time to Meditate

How many times have I heard those words?

We all have at least 10-minutes in every day where we can take some time for ourselves for a little meditation.  After all, we are important people and we do have to have a little "me" time.

Have a read of this article by Mary Pritchard - you may just find her tips helpful.