As a Meditation Teacher I want to share with you the many benefits to health and well-being that can be gained from daily meditation.
Sunday 21 April 2013
Mindfulness is Sweeping the Western World
Billed a "social phenomenon" by its leading advocate, Jon Kabat-Zinn, mindfulness is changing the face of health and humanity. Naomi Tolley reports from London. Click here for the full article.
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